- We all undergo different types of stress on day to day basis and very often we forget to devote some time to ourselves to derive relaxation. Spas and parlors offer many services like aromatherapy and make use of essential oils to cure most of the health ailments that help in overcoming stress like insomnia, headache, depression, lethargy and many others.
- In many cosmetic and beauty care stores, it has been found that essential oil bottles are being sold under various brand names. It is good to keep them at home as they are found effective in treating different body parts like head, neck and leg massage when needed but professional tough can give the therapeutic effect of these natural essential oils.
- These essential oils have great effect on body. Long term exposure of stress is proven overcoming different health problems like heart disease, high blood pressure, anxiety, depression and sleeping disorders and affects your immune system. Some aromatherapy oils are lavender oils, chamomile, jasmine, sage, neroli, rose, sweet Maja rom and Ylang-Ylang are one of the best oils that are used in relaxation.
- One can buy these oils from different stores and should be used on the scalp at least thrice a week and derive the best possible results. Some of the oils can be used for hair masks. In addition, some others that are used are eucalyptus oil, geranium, and tea tree oil that can be used to respiratory, nervous system and skin care troubles.
By definition, essential oils are natural oils that are extracted from different parts of plants by the process of distillation. The oil is extracted from different of plants as in bark, leaves, flower and others and has great healing effects. These oils are largely known as magical oils that are used for different purposes and have largely found their application in the medicine field.
Aromatherapy oils are oils that are natural with the use of aromatic plants. The oils are hauled out from diverse parts of plants as in flowers, barks, leaves,twigs,and fruit. For example, in rose the oil essence can be found in flower, in basil plant it can be found in the leaves and many more leaves, stems and flowers are researched to be rich source of oil.
Aromatherapy is the medical science that intends to calm down senses of individual with the help of fragrance. Lemon essential oil plays an important role in aromatherapy and has amazingly wide range of uses. The lemon in the oil is used to freshen up the mind and helps in cleanliness.