Category Archives: Natural Medicines

Concept of anger and the emotional self-expression

Do you feel anxious easily? Do you realise that you are short-tempered? Well, yes anger calls for movement and most of us when angry indulge in some kind of activity that leads to increased heart rate, breathing and rage. Usually, when anger is expressed, it can take any form and shape. It is an emotion without intelligence and the ideal is to let it go and pay attention to what created the anger in first place and what should be changed and how one should respond. Usually, experts say that anger is a process that involves a form of communication to not only other person but also to yourself.

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Different types of thyroid tests you should get it done

Thyroid is ideally a butterfly-shaped gland that weighs less than an ounce and is present in your throat. Ideally, it is found in the front portion of the neck right below the larynx, voice box and the hosts of two lobes and is one on each side of the windpipe. For those who suffer from thyroid ought to undergo thyroid tests. Usually, the trouble of thyroid occurs due to non-working of the gland. If the gland disturbs, then the entire endocrine system may upset and may affect your body differently.

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How to take control of your energy?

It is not really hard to develop the basic tools, concepts and abilities that are required to clear and calm the stressed mind. Awakening the inner powers is something that is to be rushed in to lightly. This is the ideal way and there is no way back. If you are going to see, feel and experience things that most people do not believe in then there are some of the things that going to be unpleasant. When you start digging in to it then you have to deal with whatever you perceive and with whatever you find. To control your energy, it is important to cleanse and harmonize your body, spirit and mind and develop the attitude to handle anything that life throws at you. As the matter of fact, you should learn to reset your basic programming that helps you attain better results and whatever you wish from you.

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How to manage neck and shoulder pain effectively?

Shoulder and neck pain have huge potential to affect and ruin our life to great extent. Their continuous existence in our life and affect our personal and professional life. Different people may experience different type of neck and shoulder pain issues. Anyone who experiences both type of pains together will tell you that it is the most painful condition that one can ever experience.

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Hacks to run faster

Are you looking for simple and easy ways to increase your running capacity? Do you lack motivation or do not what tactics to follow? Well, if so experts suggest that hanging around serious runners can help you pick some of the best tidbits to pace yourself. Here we share some hacks from strategists, trainers and coaches that will help your run faster and better than before.

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How High Blood Pressure and Sleep Associated?

Blood pressure is one of the most common problems that is encountered in one of every three adults and it is found that two of three people suffer from diabetes. Researchers have termed high blood pressure as a ‘silent killer’ as you would not know about it until your health care provider figures it out when you give a visit to him. High blood pressure is one of the biggest cause of hypertension and can lead to risk factors like heart failure and heart attack with serious condition. One of the biggest reason of these health hazards to arise is the heart cannot pump enough blood required by the body.

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Detoxification: First step to quit alcohol

When addiction to drugs and alcohol is hard to get over, one may witness withdrawal symptoms if the person tries to stop their consumption at once. In such a case, detoxification is the only way out to overcome alcohol consumption and deal with withdrawal symptoms. It is one of the most effective tool to eliminate toxins that are left in the body as a result of the chemicals that are found in alcohol and drugs. It safely and systematically helps an individual withdraw from drugs and covers all aspects of purification from the abusive substance.

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Probable Causes of Acne You Never Knew

There are many reasons that can lead to acne and skin flaring up. For teenagers who are experiencing acne issues for the first time. While you may hold the pollution, weather and your imbalanced diet the responsible barrage of the ugly breakouts, there can be slew of many other reasons that might cause those zits. Here are few surprising causes of the acne trouble encountering you right now: –

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Migraines and headaches?

Migraine headachesIt is estimated that there are people from across the world who suffer from issues migraines and headaches. Though it is hard to understand the impact of these two medical conditions on anyone’s life but there are simple and easy ways to prevent it in your life and enjoy life. For most, only relief comes from medication that will aid manage the pain but not the cause and the pain might come back. To attack the cause of pain there are few things that one can try and can curb the migraines and headache trouble in one’s life.

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