These days, lower back pain is one of the common disorders on the list of the individuals. Back pain especially the lower pain is one of the chronic health issues where the patient suffers from persistent and sharp pain in their back. In addition, the pain may grow with stiffness, tingling, burning and numbness. If you are looking for the best cure for this pain then, Ayurveda is the ultimate way out to overcome back pain. Letsâ€™ delve in to details and know about back pain and its solutions via Ayurveda.
In the majority of cases, the cause of backache is poor posture. With right and balanced posture, you can reduce strain on your back and may keep you bone, muscle and other parts of the body free from all pain and bodily issues.
When you are maintaining wrong posture for long hours your spinal cord may curve and may get hurt and your muscles may end up being pulled. This can lead to muscle contraction, ushering in to painful condition. Other disorders that can trigger back include spinal stenois, scoliosis and osteoporosis.
In Ayurveda, the treatment largely includes balance of three doshas. Usually, Ayurveda practitioners practice both internal and external treatments are used to aid patients to get rid of the backache. Some of the Ayurvedic medicines for backache are Mahanarayana Tailam, Ayurvedic herbal medicine, Triphala Guggul, Yogarajagugul and Lakhsdiguggul to name a few.