Ayurveda is a five thousand-year old phenomenon, which has its roots in India. It is a science based on the very popular principal that each and every animate and inanimate being is actually the result of the five basic elements- namely- Water, Fire, Sky, Earth and Air. The basic purpose behind Ayurvedic practices is to strike a balance between these elements and a resultant unison of mind, body and soul.
The benefits of herbal products have been acknowledged worldwide. Let us tell you that the use of organic medicines became very popular by the year 1996. In the US, the annual sale of these products touched $2.5 billion a few years back.
Should you perform yoga when you’re pregnant? Not everyone is comfortable with the idea of exercising during pregnancy. You are scared because you’re not sure whether you want to “move your body much” during childbirth. What if an improper body movement ends up hurting your baby? What if you’re hurt while doing those stretches?
Aloe Vera is basically a succulent plant and has been in use since ages for medicinal purposes. Owing to several health benefits offered by this plant, it is popularly known as the miraculous plant or the plant of immortality. It belongs to the lily family. The plant is widely used in the medical industry for the manufacturing and development of the wide array of natural medicines. Majorly, it is used in the manufacturing of beauty products, skin care products, hair care medicines, healthcare supplements, etc.
What are herbal medicines? The answer to this question is simple. These are basically traditional medicines which are developed using plants and herbs. There are several species of plants which are being found in nature. These plants contain certain peculiar features which help in combating several health problems. Owing to these features, these plants find tremendous usage in the manufacturing of several health supplements. These health supplements also come in the category of herbal medicines. Thus, we can define herbal medicines as anything, manufactured using naturally occurring substances like herbs, flower juice, minerals, etc which can be used to upgrade the health standards of the human beings.
The pregnant woman battles with several issues like changing mood, anxiety, fatigue, cramps and breathing problems. During this phase, it is recommended for women to perform yoga exercises. This is an ancient form of holistic healing. It contains several sets of exercises which are very effective in improving the health standards of the pregnant women. It contains several asanas which help in battling anxiety, stress, body pain etc.
Our skin is certainly the most important organ of our body. The regular exposure to the sun often makes our skin unattractive and dull. The regular exposure to pollution results in the loss of the elasticity of the skin. The overall result of the exposure to sun’s radiation, pollution and dust is unattractive epidermis.
Feng Shui is an ancient Chinese philosophy which helps in harmonising different elements surrounding the environment. According to this ancient science, the harmony in different components of environment brings good fortunes. The literal meaning of this word is wind and water.
Before coming on to the benefits of the essential oils, it is necessary that you should know what exactly they are. There are several plants and herbs that possess peculiar scent or aroma. The oil extracted from these plants through distillation is termed as the essential oil. These have been in use since time immemorial for medicinal purposes. Basically, some of the herbs contain aromatic compounds in bark, seeds, leaves, stem and flowers. These ingredients are processed through distillation and the oil extracted in this is used for several purposes. Owing to their several advantages, these are widely used in several industries to manufacture different products like cosmetic, scents, medicines, etc.
Aloe Vera – the plant of immortality has been used since ages for medicinal and healing purposes. It is a short plant, just 2 to 3 feet in height. The leaves of this plant are rich in water and contain several other nutrients like minerals, vitamins, acids, salts and antioxidants. Technically, it contains around 22 different nutrients which are considered very useful for skin and hair. Owing to its miraculous healing power, this plant is widely used in the manufacturing of several beauty products.